Functional Yoga with Adena Muncey with Lunges in Leggings

Lunges in Leggings is an LGBTQ+ friendly fitness group that offers bootcamp, HIIT, Calisthenics, and Yoga classes. During the lockdown, they will be bringing you their classes online.

Come to this fabulous 45-min yoga sesh with Adena who currently lives in India. She has been practicing yoga for over 25 years and teaching for over 18. She combines her background in exercise science, anatomy and Chinese medicine with a strong, powerful yet accessible flow. Expect a sweaty sequence with plenty of functional, mobility and core exercises to strengthen your body.

£5 a class.

Find out more on the classes webpage.

Date: every Wednesday
Time: 12:00pm to 12:45pm