Power Yoga @ Home with Lunges in Leggings

Lunges in Leggings is an LGBTQ+ friendly fitness group that offers bootcamp, HIIT, Calisthenics, and Yoga classes. During the lockdown, they will be bringing you their classes online.

Based on the principles of dynamic Vinyasa, Power Yoga encompasses other elements of strength, cardio, and movement to heat the body, build strength, and get you moving. All you need is a bit of space in your own flat for a yoga mat. If you have tight hamstrings, bring a strap (or belt) and buy blocks.

£5 a class.

Find out more on the classes webpage.

Date: every Thursday
Time: 6:45pm to 8:00pm