Wind Down Yoga @ Home with Andrew McIntyre with Lunges in Leggings

Lunges in Leggings is an LGBTQ+ friendly fitness group that offers bootcamp, HIIT, Calisthenics, and Yoga classes. During the lockdown, they will be bringing you their classes online.

Wind down at the end of the week with a deeply relaxing yoga practice. Working with a traditional approach to yoga using physical practice and the breath to find steadiness and ease, this calming class is designed to help the mind and body come into deep rest. All you need is a bit of space in your own flat for a yoga mat, your body and your breath.

£5 a class with 75% of proceeds going to AKT.

Find out more on the classes webpage.

Date: every Sunday
Time: 7:30pm to 8:45pm