Yoga and fitness classes with Broga® Fitness Yoga – live on YouTube

Broga® are the world leader in yoga certification for fitness and coaching professionals.

They are currently offering classes via YouTube including yoga, HIIT, bootcamps and also kids’ fitness yoga, which is a combination of story time, play time, yoga moves, fitness and even some breathing mindfulness.

You can find out more on the Broga® website and you can book classes here.

You can also find Yoga Powered by Broga® on the ClassPass app where you can find free, on-demand workouts and where you can book a live class or experience with no subscription required. You can find out more information here.

Go Gentle and Move More yoga classes with YouPlusYogaUK – live on Facebook

Being stuck indoors (especially alone) can really play havoc with your mental and physical wellbeing. But do you know what helps your mental and physical wellbeing? Yoga! So, to try and help people during this period of isolation I’m doing FREE FACEBOOK LIVE yoga classes for anyone who needs some kind of ‘appointment to view’ in their lives. Don’t worry if you’ve never done yoga or if you’re not sure it’s for you – If there was ever a time to start a new practice then surely now is the time!

Live streams with YouPlusYogaUK on Facebook every Monday, Wednesday and Friday but all videos are available on the Facebook page video tab.

Schedule and further info available on the Facebook page.

Date: every Monday, Wednesday and Friday
Time: Go Gentle: 11:30am to 12:00pm and Move More: 12:30pm to 1:20pm

Yoga session with kdyoga – live on Facebook

kdyoga provide a therapeutic approach to yoga specialising in yoga techniques modified to suit the needs of the individual to help to achieve their highest potential.

Join them live on Facebook every week day when they will be hosting two sessions:
10:30am – Yoga Fun with Zom, Rainbow and Snowy
11:00am to 11:30am – Chair Yoga

Date: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
Time: 10:30am and 11:00am

Raise Money For Your Local Hospice With Tai Chi! – live on Zoom

Tai Chi Globe Academy has teamed up with Florence Nightingale Hospice Charity (FNHC) to raise some urgently needed funds.

Join one or all of our online events held across two days – all profits go to FNHC! Suitable for total beginners and experienced Tai Chi and Qigong practitioners alike!

To register, visit https://www.taichiglobeacademy.com/FNHC

Date: Saturday 25th April
Time: 10:00am to 11:00am

Date: Saturday 30th May – World Tai Chi Day
4 x 1 sessions:
10:00am to 11:00am
11:30am to 12:30pm
2:00pm to 3:00pm
3:30pm to 4:30pm