Yoga and fitness classes with Broga® Fitness Yoga – live on YouTube

Broga® are the world leader in yoga certification for fitness and coaching professionals.

They are currently offering classes via YouTube including yoga, HIIT, bootcamps and also kids’ fitness yoga, which is a combination of story time, play time, yoga moves, fitness and even some breathing mindfulness.

You can find out more on the Broga® website and you can book classes here.

You can also find Yoga Powered by Broga® on the ClassPass app where you can find free, on-demand workouts and where you can book a live class or experience with no subscription required. You can find out more information here.

Black Films and White power: 13 years of African Odysseys (6 week online course) – live on Zoom

Black History Walks offer guided Walking Tours London to include the African history of London however during lockdown they will be hosting online events.

African Odysseys has screened rare and unusual films from the African diaspora once a month since 2007. It is the only such programme in Britain and has a vast catalogue of films, Q&A and specific knowledge.

This online course will present the best films, ideas, Q&A, talks, interviews, and knowledge of thirteen years of African/Caribbean film programming at the BFI Southbank. Distilled into six online learning sessions and one physical meet up, the course will feature various African Odysseys contributors, special guest’s, films clips, quizzes and lectures.

Find out more on eventbrite.

Dates:
Thursday 21st May
Thursday 28th May
Thursday 4th June
Thursday 11th June
Thursday 18th June
Thursday 25th Jun

Time: from 6:30pm to 8:30pm

Yoga session with kdyoga – live on Facebook

kdyoga provide a therapeutic approach to yoga specialising in yoga techniques modified to suit the needs of the individual to help to achieve their highest potential.

Join them live on Facebook every week day when they will be hosting two sessions:
10:30am – Yoga Fun with Zom, Rainbow and Snowy
11:00am to 11:30am – Chair Yoga

Date: Mondays, Tuesdays, Wednesdays, Thursdays, Fridays
Time: 10:30am and 11:00am